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8 Tips Anyone Who Exercises at Home Needs to Know
Maximize Safety and Results
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NASFKAB
Good
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WILDKAT781
Thank you
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ARTJAC
THANKS
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MSROZZIE
Good need-to-know information, thanks!
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SHERYE
Fantastic info
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JANTHEBLONDE
Great article!
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NELLJONES
This is great!
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HOLLYM48
Great article!
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SHAYNE139
Good info
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JIACOLO
Some really good reminders to listen to your body and understand how you feel
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CHRISK1964
Very helpful article for someone, like me, who is just starting out.
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EXERMOM
One question: will anything happen if you breathe incorrectly, for example, when doing a chest press if you exhale while lowering the weight and inhale when lifting them?
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JHOLMES614
These are good tips that I need to keep in mind.
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PLCHAPPELL
Good to know
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SPINECCO
Thanks for sharing this information. Great article.
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