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20 Ways to Stay on Track in 20 Minutes or Less


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Great advice! Report
Good info!! Report
Great Article
Great article Report
thanks Report
Great article! Report
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Awesome ideas. Report
Good info thank you SP! Report
Great Article Report
Great article Report
I can do it. Report
* Plan five meals

As part of my diet, I plan out four or more dinners and lunches in advance. Works well in losing weight and I know if I need to make a trip to the grocery store! Report
For the amount if white bread I eat I think I can avoid throwing out- my old man grew up in the F-era when BROWN BREAD was white bread coloured with molasses, Report

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