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7 Surprising Health Benefits of Spicy Foods

Reasons to Turn Up the Heat in the Kitchen

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Interesting! Report
Yay, for spicy foods. I had no idea. Thanx how hopeful and interesting. Report
Love spicy! Report
Thanks for sharing article 👍 Report
thanks Report
I like spicy foods. Report
I love spicy but gives me heart burn🤢 Report
I love spicy but gives me heart burn🤢 Report
so, not really "spicy food", just the capsaicin. Report
I don’t eat a lot of spicy foods, but, as soon as my nose or sinuses, I’m getting some (moderate) spice hit - “gimme the healthy tacos or a burrito. ... I can breathe again! Report
Spices for me but not for husband, so have to watch every ingredient. Report
I cannot easy spicy food like I use to eat. They upset my stomach Report

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