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Member Comments for the Article:
Basking in the Orange Glow of Orangetheory Fitness
Heart-Rate Based Workout Promises Big Calorie Burn
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Thanks for the information. But I am going to pass on it way too noisy for me and I can't afford a gym membership.
No thanks, not for me.
I haven't been to a gym in years
Not for me since I do not drive and cannot afford even a gym membership.
Another passing fad
I use to like the color orange but just seems like too much every where.
The noise sounds like it would totally turn me off.
This sounds interesting, but nowhere does it mention being checked for proper form. My boss at work does Orange Theory, so I'll ask her.
I need to follow no coffee before water.
I've been meaning to go in to take a course looks fun.
My gym has a similar program, heart monitor based, the same type of circuits and I love it. I have been taking 3 classes a week for the last 3 years and I still love it. It is never the same, the programs rotate between hard deriving cardio based, strength based and endurance based. I am a 78 year old female and am easily the oldest in the class, except with Naomi is there, she is 82! I hit it hard and keep my heart rate in the proper zones. Love it!
not for me
I have wanted to try this, but there is no place in my area that does it.
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