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Are You an Active Couch Potato?

Taking Steps to Stay Healthy Despite a Sedentary Lifestyle

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Thanks Report
HOTPINKCAMARO49
Good article. Report
I am a total couch potato! Thanks for the article, great tips. Report
I am a total couch potato! Thanks for the article, great tips. Report
I can definitely relate to this Report
My Fitbit alerts me each hour, if I haven’t moved enough. Report
Probably, since I am in a wheelchair. Report
hard to stay active in these times Report
thanks Report
Since Corona I would reclassify myself as an active couch potato. I had moved beyond that but my energy and incentive has not be high lately. I still make it a point to walk every day and I do use my Fitbit to remind myself to get up and move but I am definitely not as active as I was pre-virus. Report
TOMATOCAFEGAL
Keeping active, but need more strength training. Report
Thanks. Report
I am not a couch potato and am active every hour, however, I need to concentrate on doing more different exercises that tone all parts of my body! Report
I do several of these things but I could be doing more of them. Report
I definitely need to move more throughout the day Report

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