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Small Bits of Fitness Add Up

Exercise Comes in All Shapes and Sizes

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10 minutes here and there throughout the day as pretty easy to fit in. Just need to make adjustments sometimes :) Report
Love this concept! Once I get started, I often do more than the 10 minutes I agreed to do. Report
Great article Report
GREAT Report
Breaking up my workout time is awesome. Sometimes if I can only squeeze in a bit, the 10 is awesome! Report
Amazing what you can do in 10 minutes! Report
Great article....................Thank You. Report
Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it. - Ralph Waldo Emerson ~ 2/23/18 Report
...think i can master this...lol... Report
Great. Report
Awesome! Report
enjoying the benefits of this thinking applied in life Report
thank you Report
interesting article Report

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