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Small Bits of Fitness Add Up

Exercise Comes in All Shapes and Sizes

243 Comments

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RAZZOOZLE
Thank you Report
PAMBROWN62
It’s true. March briskly during commercial breaks. Make extra trips to put things away. Get up every half hour and do 350 steps. Before you know it you have some exercise in your day. Report
SHOAPIE
Great Report
TOUGHLIKEOX
Great article! Report
NANCYPAT1
Thanks Report
NEPTUNE1939
TY Report
SUZEEQ13
Great tips that i just didn’t think of. Will be trying this. Report
2BDYNAMIC
Great tips and love the ten minute approach! Report
GOLFGMA
Good tips! Report
JIACOLO
I need to less excuses and more time! Report
CHRISTOPHER63
Thank you Report
USMAWIFE
good article Report
DWROBERGE
fantastic article Report
CHRISINMIAMI
Thank you! Good points! Report
NANASUEH
good points Report

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