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Small Bits of Fitness Add Up
Exercise Comes in All Shapes and Sizes
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SPARKYFLOWER
Thank you, enjoyed your blog
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RAZZOOZLE
Thank you
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PAMBROWN62
It’s true. March briskly during commercial breaks. Make extra trips to put things away. Get up every half hour and do 350 steps. Before you know it you have some exercise in your day.
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SHOAPIE
Great
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TOUGHLIKEOX
Great article!
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NANCYPAT1
Thanks
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NEPTUNE1939
TY
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SUZEEQ13
Great tips that i just didn’t think of. Will be trying this.
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2BDYNAMIC
Great tips and love the ten minute approach!
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GOLFGMA
Good tips!
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JIACOLO
I need to less excuses and more time!
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CHRISTOPHER63
Thank you
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USMAWIFE
good article
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DWROBERGE
fantastic article
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CHRISINMIAMI
Thank you! Good points!
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