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50 Non-Food Rewards for Fitness and Weight Loss

Healthy Ways to Celebrate Success!


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This is something I need to work on. I do not give myself rewards. Report
Not many inspiring for guys for sure! A massage is one I have used. A long term one I have used is being eligible to apply for the National Weight loss registry at Brown University. It has a weight loss over time requirement. Report
thanks Report
Thanks for reminding us Report
Good reminders and suggestions. Report
A nap sounds great! Or maybe some fun socks. Report
Great ideas! Report
I'm working on a system of a quarter for 4 different mini-goals. When I get a quarter it goes in the bank and when I have enough, I get a pedicure. I might get one in the next year!!! Report
These are some great ideas. Report
Great article. It inspired me to purchase a charm bracelet to mark my success. Thanks for the inspiration! Report
Thank You for the great advice. Report
What a list. Most of mine are on that! Report
None of these inspire me in the least :( Report
These are some good suggestions. Thank you. Report
thank you Report

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