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50 Non-Food Rewards for Fitness and Weight Loss

Healthy Ways to Celebrate Success!

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thanks Report
Good suggestions. Report
This is something I need to work on. I do not give myself rewards. Report
Not many inspiring for guys for sure! A massage is one I have used. A long term one I have used is being eligible to apply for the National Weight loss registry at Brown University. It has a weight loss over time requirement. Report
4DOGMOM1
thanks Report
Thanks for reminding us Report
Good reminders and suggestions. Report
FITNESSHEALT1
Hey, very nice site. I came across this on Google, and I am stoked that I did. I will definitely be coming back here more often. Wish I could add to the conversation and bring a bit more to the table, but am just taking in as much info as I can at the moment. Thanks for sharing.

https://www.fitnesshealthforever.com/nut
rition/ Report
A nap sounds great! Or maybe some fun socks. Report
Great ideas! Report
I'm working on a system of a quarter for 4 different mini-goals. When I get a quarter it goes in the bank and when I have enough, I get a pedicure. I might get one in the next year!!! Report
These are some great ideas. Report
MSPHEPHE56
Great article. It inspired me to purchase a charm bracelet to mark my success. Thanks for the inspiration! Report
Thank You for the great advice. Report
TOMATOCAFEGAL
What a list. Most of mine are on that! Report

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