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50 Non-Food Rewards for Fitness and Weight Loss

Healthy Ways to Celebrate Success!


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All very external What about Feeling Sense of Accomplishment/Achievements
& Esteem Report
How about new nice undergarments that fit? Report
Thank you! Report
i consider maybe six of these to be rewards... a nap? movie of my choice? shower gel... eat lunch away from desk???--really??? might as well add, "buy a new brand of toothpaste..." and yes--most of these are geared toward women... sorry for the negativity... i was hoping for real reward ideas... Report
Great article! Report
Great article! Report
Great Ideas! Report
Great ideas. Report
I'd go to Scotland for my dream vacation. Report
Good ideas Report
Good list Report
Great article! Report
thanks Report
Good suggestions. Report

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