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15 Comfort Foods That are Good for You

Feel Better While Staying Healthy


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Had to laugh at GREENHOME1's comment. Obviously she didn't try it before commenting. Stating it was more like "pudding" instead of mousse because it didn't have egg whites.....yes it does and it IS fluffy and it IS a mousse. Please, people, don't leave a criticism if you haven't tried the recipe. I loved it and so did my entire family. No one new it was a lower calorie version of an old recipe.
Great suggestions! Thanks! Report
Great info thanks Report
I eat all of these but do not lose weight. It is the QUANTITY of the Comfort Food that is really important! Report
Hey, you can't call it "mousse" if it's not airy and fluffy from egg whites. Greek yogurt is neither. It's pudding, maybe.

Otherwise, there are some good suggestions and reminders in that list. Thanks. Report
Thanks for sharing. Report
lad he baked potato! They re so high in potassium and my body needs potassium! Report
I would have thought that there would too mcuh salt for the chicken noodle soup to be on the list. Report
Just because a food is a lower calorie version of the original does not make it good for you. The quality of your food is just as important as the calorie content. Report
Great foods ! Report
Yum, I eat a lot of these already, but it is good to have a reminder. Report
Enjoyed the article and recipe links! Report
Great article !! Wonderful advice !! It's one of my favorites. Report
Yummy, is about all I can say. really I'm so excited to know that comfort food can be Healthy!
I had a banana with pb, yogurt and cereal yesterday that really hit the spot! Report

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