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Fitting Healthy Habits Into Your Hectic Life

13 Tips to Get More Nutrition and Fitness into Your Day


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While 100% fruit juice is better than coffee or soda, it will still give you an energy rush and crash. Report
Thanks Report
Thanks. Report
Useful information! I'll work on the water now! Report
Lots of great and useful information. Report
Very good points! Report
good points Report
good article Report
So important! Report
Thanks for the great article. Report
Great article! Report
Good suggestions. Report
great article Report
Great article with a caveat. The prohibition on coffee is obsolete. 🧐 Report
Thank You for a great article................ Report

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