Protecting Your Joints During Exercise

7 Common Exercise Mistakes That Hurt Your Joints

JOHNMARTINMILES

Great article
Thing I knew
Things I didn't know
Things I had forgotten Report

NEBRASKANNIE

I'm in PT now because (probably) over use and trying to do too much too fast. This is so true! And I TRIED not to do this! Report

HOTPINKCAMARO49

Great article. Thank you. Report

WHITEANGEL4

Thanks for he great article Report

_CYNDY55_

Thanks Report

JOHNMARTINMILES

As we become longer in the tooth (older) this becomes more important since more collateral damage happens and it takes longer to heal. Report

KIMB107

Good read! Report

USMAWIFE

thank you Report

JOHNMARTINMILES

Great article. Collateral damage is often overlooked Report

CHRISINMIAMI

Thank you! Report

BONDMANUS2002

Absolutely great Report

CATNAP629

interesting Report

WHITEANGEL4

My joints let me know when I have done too much Report

SISTERPRETTY

thanks.... Report

KITTYHAWK1949

thanks. Report

Comment Pages (6 total)