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How to Learn from Pain
Listen Closely to Learn what Your Body is Saying
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Passing this along to my DH who suffers from chronic lower back pain. He's lost 25 lbs. and that has helped. But need to be more dedicated to stretching and exercising.
My husband had a stroke and wakes up in so much pain that I tell him often that I wish I could carry some of it for him. I know I can't but it doesn't keep me from wishing that I could!
Old pain and new pain, listen to your body..
An informative article.
good articles...I learned a few things
Great info! Thanks!
Thanks, good need-to-know information!
Good article... thanks.
Yoga and essential oils have helped me so much with pain from MS.
Prayer and the strength of God get me through each day!
Good information, thanks.
Great article. Thanks.
I was avoiding regular yoga classes because I knew my frozen shoulder would get in the way of what I thought I should be able to do. Let go of that idea, finally, and found a wonderful gentle yoga class that is wonderful.
Thank you for an informative article.
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