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13 Shortcuts to Meet Your 5-a-Day Quota

Easy Ways to Eat More Fruits and Veggies

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AALLEY2
Vegetable prep is key for me to get at least 7 servings in a day. Report
LINOVER
These are great and doable suggestions! Thank you! Report
SISTERPRETTY
THANKS... Report
JIACOLO
These are some great suggestions. Report
JVANAM
Why not learn to enjoy the small things of Mother (Earth), we are blessed of so many. - Maliseet Chant ~ 4/11/18 Report
TOUGHLIKEOX
Great reminders. Report
4CONNIESHEALTH
Great ideas! Report
1965KAREN
Great ideas here, thank you! Report
RAZZOOZLE
great info Report
USMAWIFE
good information Report
AQUAGIRL08
I really need to work on this! Thank you for the reminder. Report
ZAHRA35
Mywell.blog
Browse articles on health Report
BABY_GIRL69
All good ideas add one to breakfast too Report
FISHGUT3
thanks Report
BOOKNUT52
I used to count the portions wrong. For example, if I took a lot of corn, it was actually 2 portions according to the measurement for the log. So even though I ate one vegetable, it counted for more than one portion. I think others might be under-counting their freggies that way too... Report

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