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13 Shortcuts to Meet Your 5-a-Day Quota

Easy Ways to Eat More Fruits and Veggies

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Vegetable prep is key for me to get at least 7 servings in a day. Report
These are great and doable suggestions! Thank you! Report
THANKS... Report
These are some great suggestions. Report
Why not learn to enjoy the small things of Mother (Earth), we are blessed of so many. - Maliseet Chant ~ 4/11/18 Report
Great reminders. Report
Great ideas! Report
Great ideas here, thank you! Report
great info Report
good information Report
I really need to work on this! Thank you for the reminder. Report
Mywell.blog
Browse articles on health Report
All good ideas add one to breakfast too Report
thanks Report
BOOKNUT52
I used to count the portions wrong. For example, if I took a lot of corn, it was actually 2 portions according to the measurement for the log. So even though I ate one vegetable, it counted for more than one portion. I think others might be under-counting their freggies that way too... Report

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