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Eating Healthier at the Office

10 Ways to Make Your Workplace Work for Your Diet

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Thanks for the tips. Report
Thanks for the tips. Report
thanks for sharing Report
Eating at the office has always been challenging. Report
Planning and meal prepping are key. I pack my lunch. Today is Buffalo chicken salad with half a Joseph's lavash and fruit. Report
This is an important alternative! I have use some of these tid-bits! Thank you for sharing. It was a great reminder! Report
good points Report
Good to know. Report
Thanks for the information. Report
My work days are so much easier to stick to my food plan than my weekends!!! Easy because I do structure my 'breaks' for snacks and meals. Report
We do not have a vending machine or a soda machine at our school/work..it is great!!! Report
Excellent info Report
TOMATOCAFEGAL
Thanks for all info. Report
I've generally almost always brown bagged it - could never afford not to even when I was young and skinny! Not to mention I get bored with what's on offer (even the marginally healthier stuff ) I can do it cheaper and better myself. Sometimes I used to make a weeks worth of sandwiches at once . Report
Brown bag it. Report

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