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9 Strategies to Burn More Calories During Exercise

Burn Calories and Blast Fat with These Fitness Tips


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Thank You................ Report
great ideas Report
Failing to plan is planning to fail. Report
Great choices! Report
good information Report
Kettlebells is my favorite Report
thanks Report
Always good to have a strategery! Report
SPARKPEOPLE is literally the BEST weight loss community anywhere, I read it everyday and I'm also so grateful I found . It helped me not only to loose weight but keep it off, hope it helps some others! Report
Than you for sharing this with us. Every now and then we need to be reminded again. Report
thank you Report
Let's multi-task while we're exercising by exercising harder, not necessarily smarter. Report
Great Report
Thank you for this's very informative....I managed to get quite a number of tips here Report

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