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6 Fitness Rules Meant to be Broken

New Takes on Outdated Advice


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Great article! have a great day Report
Thanks or sharing Report
Thanks Report
Thanks for a great article :) Report
Thank you Report
Thanks for sharing! Report
Thanks for the info. Report
Thanks for sharing Report
Fitness is an industry. Today I was offered 4 weeks free if I sign up for a year and I have no way to know if this is an evolved club with good solid trainers, or one with two feet planted in the past, outdated & static. Will they know what we just read ? Report
great ideas Report
Great article lots of good information. Report
Thank you for a great article! I am working on getting better arms as primary. Report
Great article! Report
Take risks: if you win, you will be happy;
if you lose, you will be wise.
- Anonymous Report

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