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How to Maintain Your Workout Motivation All Year Long

12 Tips to Keep Moving Today, Tomorrow--and Beyond!


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These could work, if I had the energy. Report
For too long, my thighs and knees looked to heavy for my lower legs. Now, They go together. So that's where all my weight has left me. Report
This article told me to get up and do 20 jumping jacks NOW. So I did and then I kept going for a high intensity 5 minutes. That's how to motivate us!! Report
Awesome article Report
Awesome...thanks!! Report
timely reminder, thanks Report
Thank you! Report
Thank you. This is helpful! Report
Timely! Report
thanks Report
great, thanks. Report
Great article! Report
Great article! Report
Great Article for Healthier Santa! Report
Great article. Report

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