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Diabetes Weight-Loss Workout Plan

An 8-Week, Easy-to-Follow Plan for Beginners


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Ten years old: where are you Nicole? Report
Good ideas, thanks Report
Wonderful ideals that are very helpful Thank you
Good ideas. Now to put them to practice Report
Good info for me on seated workouts. Arthritis makes standing workouts difficult and painful. Report
You can break the workouts into i8ntervals during the day.. Report
Good to know. Thanks. Report
Long walk this morning before it got hot! Report
thank you Report
Very helpful Report
Thank you! Report
thank you Report
Thanks for the ideas Report
Thanks Report

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