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A Power Food for Health Nuts: The Tasty and Surprisingly Healthy Snack


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thanks for sharing Report
thanks Report
Unfortunately this article is way outdated, there’s isn’t even a food pyramid anymore. Nuts are more of a fat macro than protein but still beneficial! Report
I love nuts especially light or no salt added Report
Thanks for sharing Report
Thanks Report
I’m nuts over nuts! Thanks for sharing! Report
I have a few different types of nuts in my pantry, they are my go to snack. Report
Thanks for sharing!!!!!!! Report
I like nuts & vary which kind I buy. Right now I'm into walnuts. I take pieces & mix w/ chopped apples, a little bit of honey & wine, sprinkled w/ cinnamon ( known as charoses) or else just eaten plain. I also like Target's Sunny Cranberry trail mix w/ seeds, almonds & dried fruit. For another treat, I will splurge on dark chocolate covered almonds or cashews.
My hubby & I fight over pistachios since we consider any type of nuts part of a meal or snack alongside fruit or vegetables.
And of course there's whole wheat toast or oatmeal w/ added PB & unsweetened applesauce for breakfast. Report
Thank you Report
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