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How to Read a Nutrition Facts Label

Solving the Ninth Mystery of the World

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Good info Report
I agree that reading labels makes choices easier. 8-) Report
Good to know. A great reminder too. Report
thanks Report
CHRISTOPHER63
Good article Report
Great article. Report
Knowing how to read labels is so important.... Report
I took away some information that I didn't know. Thank you! Report
Thanks, I appreciated the article; the 5%/20% value was especially helpful. Report
Good information to know Report
I think this was a portion that I needed to learn in my new lifestyle change. thanks. Report
I have to read labels religiously to avoid getting "nuked" with my food allergies! Report
I've read this before and can't believe that I missed some of the content. Or it just did not penetrate my brain! I hate when that happens. Report
Never have I been more aware of reading labels than now! Started a Keto lifestyle and am so aware of product content.... Its amazing how labels can deceive you!!! READ READ READ! Report
Thanks. Report

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