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How to Read a Nutrition Facts Label

Solving the Ninth Mystery of the World


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It's important to understand what is in the food. Report
Awesome article. Report
Good need-to-know information. Report
This article is from 2004. While the information is important, it's time to update this article. The nutrition label shown in the article is not the current one. The latest one has calories in large, bold print.

It's a very simple thing to change the graphic. Report
Good really does pay to read labels!! Report
I have gotten really good at reading labels. Report
Good info Report
I agree that reading labels makes choices easier. 8-) Report
Good to know. A great reminder too. Report
thanks Report
Good article Report
Great article. Report
Knowing how to read labels is so important.... Report
I took away some information that I didn't know. Thank you! Report
Thanks, I appreciated the article; the 5%/20% value was especially helpful. Report

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