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Dealing with Hunger and Food Cravings

Eat Better and Manage Your Weight without Deprivation

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The answer is not in the fridge. Report
Thank you Report
Recognized what tempts me to eat is stress or boredom! Report
Great info. Report
Awesome....thanks.... Report
Good information in this article. Report
I needed this article today. Report
Giving in to cravings and eating past okay put me over on calories yesterday. Eating my emotions. Report
Good article! Report
Nice information. Report
Thanks for the great information. Report
Great information! Report
CHRISTOPHER63
Thank you Report
I realize SP needs ads but Ferrero Rocher 3 times in this article on cravings? Report
ELRIDDICK
Thanks for sharing Report

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