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9 Noteworthy Nutrition Goals for the New Year

Eat More, Not Less!

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Good plan points
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If you don't know where you're going, any road will take you there. - Lewis Carroll (Alice in Wonderland) ~ 1/24/18 Report
Good for resolutions! Report
thanks Report
Great idea. Report
Sensible goals for sure. Report
Great article! Report
Very informative Report
Great article! Report
GREAT IDEAS. SOME I ALREADY DO. A FEW MORE I WILL AD TO MY PROGRAM. Report
Fresh fruits and veggies are easier in summer, but tropical fruits and root vegetables are year round. Report
Increasing my fruits and vegetables Report
Just got the instant pot. Looking forward to trying new recipes. Report
A slow cooker can help busy people make healthy meals faster. Report
I have begun to eat a piece of fruit with breakfast and one after dinner to calm my sweet tooth. The grocery store is close to me and on the way, so I shop for vegetables and fruit often and just buy what looks appealing to last a few days. Report

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