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9 Helpful Tips for Your First Charity Race
Cross the Finish Line with Flying Colors
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I prefer to walk.
All great suggestions - thanks!
Great article - thanks for sharing!
Fit mind. Fit body. Fit soul.
I have a belt that my bib hooks onto, so no need to worry about pins in my shirt or what happens if I take off a layer. It also has a pocket for fuel or phone.
Great article. I don't run because of my hip.
It is very important to overdress or underdress. Yes, it does say that in the article. I'm pretty sure it should say to NOT. I had to go back and look at that twice. lol
Great info! I wear a Road ID on my shoe...the kind with a pocket to hold my key, but I had not considered creating an ICE contact entry on my phone. As soon as I finished the article, I created one.
Thansk for the great article. A few of my friends and I are planning to run a 5K in December and these are some great tips. I was sort of wondering what to pack/bring and I'm the kind of person who is always nervous about something til I do it at least once or twice.
What a great article, Nancy! This will sure help anyone who is new to races.
20-25 minutes warm-up! Ha ha that is funny. I do not know if I would be able to run 48 minutes after that!
Yeah to all of us getting rady to run our first 5ks! This was a great article, I saved it also! Good luck everyone!
I am definitely saving this article. I am runing my first 5K in October, so I am sure it will come in handy!
Thanks for this article. My first 5K is next Sunday and I found the tips very helpful.
wonderful article. full of good ideas, I am doing a 5k charity walk in a few weeks and I'm so glad I came across this advice. Jill
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