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Drop the Fatitude and Get a Winning Attitude!
Change Your Thoughts to Win the Weight-Loss Game
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nice refresher article on winning attitudes
Really enjoyed this Fattitude Article!
Wow, such a great article! I found another fattitude that I used to sabotage myself, if I am under my calorie count for the day I say yes it's okay to have that one whole cup of trail mix tonight after dinner! Bad idea wrong attitude!
Great article ,thanks for sharing
Thanks for the tips for a positive attitude. Being positive makes for a happier life.
Something I struggle with. Overlooking small progress because I'm too focused on the big goal and perfection.
Best article I have read on this site in a long time. Excellent!!
This article had me shouting, "Amen, sugar! You tell it like it is!" Soon as I read that you need to quit the drama, I love the author. Yes, I need to practice what I preach but it still comes down to you are the only one to control your habits and to make your choices. You make a mistake. OK, get up, kick thru it, dust your britches, and keep on going! Oh, and don't forget to be thankful at the end of the day.
Keep your face to the sunshine and you cannot see the shadow. - Helen Keller
attitude says it all. the right one gets you there.
I like this one!
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