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How to Stop Sugar Cravings

Pull Your Sweet Tooth with These Tips


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Overall good article but please don't recommend turning to fruit juice. A piece of fruit is better. I am a Certified Diabetes Care & Education Specialist. Having juice is not ideal for anyone. Thanks Report
thanks for sharing Report
I am one who loves chocolate and cannot live without it. I tried the 21-day sugar challenge and quit after 2 weeks. I could not see myself drinking coffee without creamer. Tried milk and honey and did not taste the same. I can see quitting the rest but not creamer. I also have trouble with sweets around the holidays like Christmas and Easter at church. Report
Good information thank you Report
interesting informative article--Thanks! Report
thank you Report
Thanks Report
great Report
Good information to read and heed, SparkFriends Report
Thank you Report
We tried the 21-day kick the sugar challenge. I didn't have much problem. We both lost some weight. Then our son gave us chocolates for Christmas. By rationing, they lasted until March. However, my husband couldn't wait to get his sugar and instantly gained back 5 pounds. Report
Thanks for sharing. Report
Good info. Chewing sugar free gum helps me also. Report

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