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5 Shortcuts to Sculpt Your Body Fast

Work Out Smarter, Not Harder!

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Good exercises, thanks. Report
I use a variety of these and alternate between weeks...Great info share! Report
I use supersets and interval training regularly. Thanks for the tips Report
I love the 2/4 tempo when lifting weights... so much better for working out!!! Report
Great article! Report
Great article! Report
Thank you Report
thanks Report
Good info, thanks! Report
Sounds great Report
I will begin using the 2 - 4 tempo count today. Grat tips, really enjoyed this article. Report
Excellent Report
I've forgotten about the High Interval Intensity Training for cardio. I'm gonna have to go back to it. The 2-4 tempo with the weights is something I've never done before either. Need to do that too. Such REALLY Great info here. Thanks so much Report
Don't wish it were easier. Wish you were better. - Jim Rohn ~ 3/8/18 Report

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