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''11 Lessons I Learned After 1 Year on SparkPeople''

I'm a Better Person, Physically and Emotionally


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Thank you for this uplifting article! Report
The driving force is attitude! Report
Great points! Report
Good one! Report
WELL DONE, The scale on the floor is a downer,


the scale on the countertop is definitely an UPPER.

Pat in Maine. Woo-Hoo WAY to GO! Report
Thanks for sharing... Report
Thank you for sharing SparkFriend as there is always something to be learned. Keep up the good work. Report
Thanks for sharing. Report
Thanks for that. I really needed a reminder today. Report
Thanks for the inspiration! Report
Thank you for sharing. Report
Very inspiring! Congrats on your weight loss Report
Great blog!!! Thanks! Report
Loved the simplicity of the statements. Great work! Report

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