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Member Comments for the Article:
''11 Lessons I Learned After 1 Year on SparkPeople''
I'm a Better Person, Physically and Emotionally
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Congratulations on all that you have learned and accomplished! Keep on Sparking!
Keep learning, SparkFriend with every opportunity and thanx for sharing.
Tomorrow is for improvement & I will are big parts of my own SP journey. Participating in the Community Feed are how I try to give back & help others on their journey. Thanx for sharing.
Thanks for taking the time to give us some of your meaningful thoughts and ideas!
Great article and wonderful learning.
You really did learn a lot in just one year. You are wished continued success with your weight loss or maintenance. Way to go!
I am hopeful for 50 pounds this year.
Great job! Thanks for sharing!
I've learned SOOooo much from SP since joining in 2010. Invaluable.
I couldn't agree more! The Sparkpeople tools and community help me stay motivated and accountable. Love it!
Good lessons. Thanks for sharing 🤗
Number 2 is so important to remember at all times.
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