Member Comments for the Article:

''11 Lessons I Learned After 1 Year on SparkPeople''

I'm a Better Person, Physically and Emotionally

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Congratulations on all that you have learned and accomplished! Keep on Sparking! Report
Keep learning, SparkFriend with every opportunity and thanx for sharing. Report
Tomorrow is for improvement & I will are big parts of my own SP journey. Participating in the Community Feed are how I try to give back & help others on their journey. Thanx for sharing. Report
Thanks for taking the time to give us some of your meaningful thoughts and ideas! Report
Great article and wonderful learning. Report
You really did learn a lot in just one year. You are wished continued success with your weight loss or maintenance. Way to go! Report
PIANOKEYS88
I am hopeful for 50 pounds this year. Report
Great job! Thanks for sharing! Report
Great article! Report
Great article Report
I've learned SOOooo much from SP since joining in 2010. Invaluable. Report
I couldn't agree more! The Sparkpeople tools and community help me stay motivated and accountable. Love it! Report
Good lessons. Thanks for sharing 🤗 Report
TOMATOCAFEGAL
Number 2 is so important to remember at all times. Report

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