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Do's and Don'ts of Goal Setting

Key Pieces to the Puzzle

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Thank you Report
Great article. Thanks for sharing. Report
Good article. Thanks for posting! Report
Great, thanks for the article! Report
I really like this article..I have read it a few times. Report
I try and focus on the "DO's"... staying positive and working my way through it.... For me, I find the "DONT'S" only add a negative spin :) Report
CHRISTOPHER63
Thank you Report
Great recommendations! Report
Great article! Report
Thank you Report
Thank you. Report
GLENNA36121
I am setting a goal of riding my bike , writing on my calendar on the refrigerator. Goals are very hard for me . Report
I will use the food tracker daily, regardless of what I eat.
In addition to the steps I get during the course of my day, I will take a minimum of 10 min intentional walk daily.
My target is to have at least 30 mins intentional walk 5 days out of 7. Report

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