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Intermediate Walking Workouts

A 12-Week Program with More Challenge


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Awesome workout ideas!!! Report
Helpful article Report
Thanks Report
Good ways to get moving, thanks. Report
Thank you for an interesting article. Report
Great article! Report
Thank you Report
Cant wait fro the warmer evening temps to get here so my husband & myself can get out for our daily evening walks! It's a healthy thing we can do to ease the stress of the day and sneak in a little exercise :) Report
What a great way to see all the wonderful signs of spring then to walk. Report
Love these ideas!!! Report
Great article..................Thank You. Report
I love to walk. I power walk and stroll walk switching back and forth. I walk daily and you do lose weight Report
I love walking and plan to do it today since I can't make it to the gym. Thanks for these tips! Report
interesting way to go about it Report

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