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Beginner Walking Workouts

A 12-Week Program that Builds Endurance


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Nice article Report
Loved this article. Report
In my opinion, well fitting comfortable shoes are most important. Report
This was actually my very first workout schedule Report
Good plan Report
... enjoyed the article...never a fan of walking but willing to try this plan...i might just enjoy it...
05/21/18 Report
Great article! Report
Great outline of how to get started! Report
Great article thanks for sharing Report
Great. Report
Great article. I need to study and act on it. Report
Great information. I will pass this along . Report
Thanks Report
Thank you Report

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