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Member Comments for the Article:
What to Expect from a Spinning Class
The Most Fun You'll Have on a Bike!
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I need to look into this.
Do they still have spinning classes? This is a 2008 article.
Great article. Good information
Thanks for the great article! :)
I have a spinner bike in my home gym, I think my next reward will be padded workout shorts.
Never had a spinning class before. Maybe, after reading this article, I will take one.
Thanks for this one!
I wish I could find a way to enjoy spin class more.
If regular cycling has become dull, step up to spinning. Spinning has become increasingly popular with good reason: It’s a great cardiovascular exercise routine that doesn’t stress your joints. According to Everday Health You burn calories fast — a 130-pound woman can torch about 310 calories in one 45-minute spin class.“With combo spinning, you can bundle everything you need in one class, Those looking at taking up Spinning classes do check..Swap Cycling for Spinning https://bit.ly/2yqvDgu
My husband has done his.
Thanks, Coach Nicole! Great tips!
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