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What to Do After a Workout

When Exercise is Over, the Work Isn't

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I Love aND will start using these tips!!! THANK YOU! Report
Good article. I would have never thought after I finish running that I still need to do more cardio to cool down my muscles so good tip thank you Report
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- Steven Wright Report
Thanks, Great tips! Report
Great Tips Report
super tips Report
great. Report
great tips thank you Report
Good tips, I don't really like eating after a workout but I can usually manage something light after about an hour. Report
BRIARGAL
Thanks for these tips! Report
BONDMANUS2002
good Report
BONDMANUS2002
good Report
I like this Report
Great ideas to do after my workout! Report
Thanks for the information Report

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