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The Truth About Green Tea
A Health Powerhouse or Mostly Hype?
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Tea drinker! here
Love most all teas.
I enjoy a nice cup.
thanks for the info on tea
"In America alone, each person drinks approximately 155 cups of tea per year" -- speculation. I several Americans and none of them drink tea of any kind.
The stats reporting that tea contains less caffeine than coffee is weighted. Strangely those numbers come from full-flavors (strong) coffee versus mild (weak) tea.
Lots of good information. Saving!
I sweeten my tea by putting about a dozen raisins in the water before I microwave it. I guess eating the raisins with the last of the tea counts as a fruit snack too.
I drink mine with cinnamon and stevia
Very valuable information! Thank you!
Oops, missed to mention the link for the post I described about - https://naturazi.com/green-tea-before-bed/
Thanks for the awesome article!
We had recently published a post on the advantages of drinking green tea before bedtime. Few of the benefits highlighted are lower cancer and heart disease risk, improvement in brain functions and many more. We also dive into details on how you can add a special ingredient to make the goodness of green tea even better. Hope it will be useful for our esteemed members.
Thanks for a great article! :)
love tea, so many kinds to choose from.
I didn't realize there was a limit tp how many cups you can have per day.
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