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Your Nutrition Plan for Weight Maintenance

How to Adjust Your Calories after Reaching Your Weight Loss Goal


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Thanks for sharing. Report
Nobody can give you wiser advice than yourself. - Cicero ~ 5/11/18 Report
Thanks for sharing Report
Great information. Report
Thank you for valuable information. Report
Thank you Report
Happy to be maintaining! GREAT! Report
Thanks for sharing Report
Maintenance can be harder than losing. It's like running along the road towards a goal vs running on a tread mill and not really going anywhere. Having a goal is important. Report
Thank you. Report
thanks. Report
Great article. Maintaining has always been more difficult for me than losing. Report
I need to try these. Report
Good article. It seems harder to maintain than it is to lose the weight. Report
Maintaining weight loss is harder then losing weight for me. Report

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