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25 Ways You Could Get Back on Track Today

Don't Give Up on Your Goals!

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This article provides a lot of great tips to getting back on track, Thanks!! Report
LINDIE813
I really enjoyed this article - I needed some extra motivation today to get back on track and to really feel like I CAN accomplish my goal! Report
LAURIN7
I think what I need is a clean slate-- I think I'm going to cancel my account and start over... Wish me luck, SparkPeople! Report
THANK YOU for this article today. These changes have been hard for me (like everyone else) but I'd been trying so hard. Recently I just haven't been able to keep it up in the same way, so perfect timing to find this article! Report
I really needed this article today. Thank you. I am having an insanely busy week and it's really throwing me off. But I can do TWO things- I can take a walk, and I can eat a healthy dinner (instead of Oreos). Report
Very motivational. Thanks for posting! Report
Great article! I saved it to refer to when I need it :) Report
Great article! I saved it to refer to when I need it :) Report
I LIKE GETTING MOTIVATED BY GOING FOR A FAST WALK/RUN, COME TO SPARKS AND READ AND IF I EVER GET TO WHERE I AM NOT GETTING MOTIVATED BY MYSELF I'D PUT IT ON MY STATUS I KNOW MY SPARK FRIENDS WILL COME AND HELP!!!!! Report
Simple ways to stay motivated - or rekindle a Spark that's sputtering :) Thanks! Report
Great quck ideas that I need to print! Report
thank you, nicole. Report
NAZIRITE4GOD
Very timely. Thank you. Report
MARK1963113
Thanks for the article. I really needed to read this today. Report
I've been off since August and have not been able to even come close to getting back on.HUGE THANKS for this article-you're so right-taking small steps is moving in the right direction-consistent small steps-I know I can do that.Thanks so much.I needed this so much-desperate here.I've already gained back 17 pounds I'd worked so hard to loose. Report

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