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25 Ways You Could Get Back on Track Today

Don't Give Up on Your Goals!

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Thanks, I needed this today! Report
Great article! I am going to share it with my friends and keep a copy for myself to remind me! Thank you. Report
Great info! Report
This is such a useful article, I really, _really_ think it should be turned into a monthly calendar. all those useful tips in one article make me tempted to try out most of them right away and of course that defeats the purpose. But stretched out over a month with a view "review how you are doing, use this day to re-start a good habit you dropped again" thrown in between?

It would be the perfect monthly spark-calendar. Report
MORIAH86
Great article. I'm printing it off and putting it where i can read it often. It is what I need to get back on track. THANK YOU!!! Report
Great article..just what I needed to define some November goals ! Thanks Report
I'm saving this excellent article for the support I need when my determination is faltering. THANKS for all the great tips! Report
Great ideas. Perhaps losing weight and getting in shape has always been difficult because we all think we have to go hardcore all of the time. Report
KEMCNAIR
I just returned from a team retreat in the Poconos. We ate like everyday was our last meal! I'm taking this article to heart and getting back to business TODAY. Report
This certainly showed up in my in-box at the right time. Thanks Sparkpeople! Report
Perfect timing! I need to get back on track after vacation. Although I didn't do anything terrible and got in alot of walking, I'm just having a hard time getting back into the swing, tracking everything and thinking about food in general which equates to lack of planning!! Report
AHIEMSTRA
Thanks for the reminder and reassurance that I always have the choice to get back on track. Report
TARHEEL92
Good timing for me... and helps me to not beat myself up. Report
This article appeared at the perfect time for me, as I have been backsliding for quite some time and have almost completely lost my momentum. Thank you for the reminders. Report
K_RENEE
I have this article saved and I come back to it time and again. I'm even going to print it out for a coworker who says she needs some motivation, and hopefully that'll give her what she needs. Report

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