Member Comments for the Article:

Reference Guide to Cooling Down

An In-Depth Look at the Cool Down


Leave a Comment Return to Article
Great info! Thanks! Report
Thanks Report
thanks. Report
This is very important to your well being. Report
Great facts we should all follow. I had read the articles on blood pooling so I have tried to have cool down time. Report
Good articles and some great ideas. Report
Cooling down is a vital part of an exercise program to which little more than lip service is generally paid. Report
Great article the value of cooling down is often lost

36 36 36 36 36 36 36
“Our greatest natural resource is the minds of our children.”
~ Walt Disney
36 36 36 36 36 36 36 Report
Great article. Thanks. Report
I sure had both stretching and cooling down wrong. Thanks for this article. It helps alot. Report
Do I have to coll down for more time after a winter workout? I like the warm toasty feeling just after a workout, and I cool down a bit, but I don't like to come all the way down to the normal icy body temp of pre-workout. :( Report
great time to acknowledge what you have just done Report
Great article and information! Report
I enjoy my cool downs after intense exercise - it helps me reflect on what I just accomplished. Report

Comment Pages (2 total)
12 Next › Last »
Leave a comment

  Log in to leave a comment.