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Best and Worst Fish Choices
A Guide for a Healthy Body & Planet
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Good article! I need to eat more fish!
Good to know. Thanks.
Thank you for the information. I love white fish and tilapia. Great that they are safer. I also have a supply of canned tuna at home.
This a great article. I try and eat 2 portions a week. Having baked salmon tonight.
So much great information I need to keep re-reading it for it to sink in
Nov 2017 - Thank you! This was an informative article (so much info). Please revisit and update. Have there been any changes or is everything in the article still reliable 5 years later?
Had a nice sardine sandwich after reading this.
Remember: friends don't let friends eat tilapia! Check your packaging and avoid seafood of ANY kind from China, Indonesia, India, Vietnam, and Thailand, where fish farming is unregulated, and farmed fish & shrimp are raised in pools of human sewage, because that's the cheapest way to grow tubifex worms that fatten the fish fast, free, and easy.
I would love an update of this article. I also didn't see a ranking for sockeye salmon, a red salmon that I thought was high in omega-3s and exceptionally healthy.
After years of fish every Friday, I'd rather not have any more. It may be good for me and cook up nicely in the microwave, but I'm done with fish.
SURPRISING RESULTS. HUMMMMM HAVE TO RETHINK MY FISH EATING.
Thank you. Just to let you know, some of the links don't work..
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