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Arm Yourself Against Exercise Excuses

Winning the Fight Against Yourself


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I do not have a workout buddy, but I have a dog who walks with me. She begs until we go. Report
Awesome Article! Great points! Thank you! Report
Loved this article, I am one of those people who put exercise off. " I will do it later" WHY??? Just do it now and it is off of your mind for the rest of the day! I am getting better , I don't have as many of these internal arguments as I used to...Baby steps all the way!!!! Report
This was a great article. Thank you for writing it.. Report
Great article with great encouragement. From now on I will JUST DO IT! Let's have more articles from this writer! Report
Best article I have read in a long was like he was reading my mind ! Report
5-4-3-2-1 MOVE Report
It's all about choices. Report
JUST DO IT! Report
I don't try to use excuses any more Report
Thanks. Report
great article Report
great article Report
Thank you for these great ideas. Report
Thank You for a great article. Report

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