Member Comments for the Article:
15 Ways to to Start Eating Healthier Today
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VANHOUTENJ
Except skim milk is full of sugar and doesn't have the good milkfats that 2 percent or whole milk does.
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GETMYSELFBACK1
Totally out of date.
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GETMYSELFBACK1
Totally out of date.
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LEEHOFFMAN
Thanks
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ALEPEQUIJADA
Thanks!
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TERRI1458
Great place to start and make sure you are eating healthy!
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MIYAMO
Good article but needs updated.
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BLONDWUNN
Good article! I would omit the wheat altogether though. Wheat is a powerful addiction that will ruin many attempts at weight loss and fitness.
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MILPAM3
I have no problem with skim milk, but DH balks at it, so I drink whole milk and try to cut back the fat elsewhere.
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EVAG1209
This article is nearly 10 years old, and a lot of dietitians and physicians are changing their tune about the "evils" of fat as opposed to that of processed sugars and carbs.
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HOLLYM48
Great article!
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JANTHEBLONDE
Great article!
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DEBIGENE
GREAT article, everyone should read this thru out their journey not just in the beginning.
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MBPP50
Great article- I really needed this right now. Thanks.
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MEROBERTS21
Great article and timely reminder!
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