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8/27/12 7:22 A

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emoticon I hope it continues for you.

NASFKAB SparkPoints: (505,676)
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8/25/12 7:02 P

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welcome & good luck

GEORGE815's Photo GEORGE815 Posts: 103,464
8/24/12 6:47 P

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Good sleep and happy awakenings.

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RAPUNZEL53 SparkPoints: (588,724)
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8/24/12 2:49 A
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Good Luck!

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JMORRIS85's Photo JMORRIS85 SparkPoints: (65,787)
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8/24/12 12:21 A

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Good luck with the emoticon .

jackie

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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MSHELEN21's Photo MSHELEN21 SparkPoints: (215,075)
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8/23/12 10:20 P

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That is emoticon you got to sleep w/o taking the sleep med!! emoticon Hope you're have a great vacation too!





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GEORGE815's Photo GEORGE815 Posts: 103,464
8/23/12 6:42 P

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I take some prescribed medicine for a couple of diagnosed conditions. I hope your assumptions are correct regarding your medicine. Good luck if it is an elective prescription. 4.5 years is a lot of years.

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KATWEST67's Photo KATWEST67 Posts: 16
8/23/12 1:24 P

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I posted here about a week or two ago about taking Zopiclone at night to sleep, and that I would start eating uncontrollably once the zopiclone kicked in, right before I fell asleep when my defenses were down. I got some very good advice and have gone to bed repeating my new mantra "Don't dope and eat" :)
Well, 4 days ago I decided to go cold turkey and stop taking zopiclone all together I have been taking it for 4.5 years. I know it's probably not a wise move for everyone. I am on vacation, so decided that if I'm going to have sleepless nights, then I would rather it be when I'm not working. So, the first 3 nights were hell. If I got to sleep at all, I would only sleep very lightly and only short naps. Last night was HEAVEN !!!! I SLEPT !!!! wow it was great !!! I'm hoping that I sleep that way again tonight. :)


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