Group photo
Author:
GOLFGMA's Photo GOLFGMA Posts: 23,985
12/2/17 2:23 P

My SparkPage
Send Private Message
Reply
12/01=143
12/09=143
12/16=144
12/23=146
12/30=146.5

Edited by: GOLFGMA at: 12/30/2017 (08:04)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 1,926
0
34.75
69.5
104.25
139
JULMATT's Photo JULMATT Posts: 1,129
12/2/17 8:26 A

Send Private Message
Reply
Starting Weight 291.6

Dec 2 = 291.6
Dec 9 = 295.0
Dec 16 = 286.8
Dec 23 =
Dec 30 =

Edited by: JULMATT at: 12/17/2017 (07:01)
 Pounds lost: 16.2 
0
7.5
15
22.5
30
GOLFGMA's Photo GOLFGMA Posts: 23,985
12/2/17 7:24 A

My SparkPage
Send Private Message
Reply
Post your weight each Saturday . This can be for yourself to keep a history or compare your progress with others for your own knowledge. Do your best to make a good impression to inspire others.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 1,926
0
34.75
69.5
104.25
139
Page: 1 of (1)  

Report Innappropriate Post

Other Winston-Salem Sparkers Team Challenges Posts

Topics:
Last Post:
11/27/2017 6:03:57 PM
11/1/2017 8:07:03 AM
11/27/2017 6:02:41 PM
9/25/2017 6:40:11 AM
9/25/2017 6:41:23 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9647x12349x68031341

Review our Community Guidelines