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GOLFGMA's Photo GOLFGMA Posts: 22,660
9/1/17 9:27 A

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This goal is to set how many minutes each day you will commit for exercise. My personal goal will be 30 minutes or more.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,116
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GOLFGMA's Photo GOLFGMA Posts: 22,660
9/1/17 9:24 A

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This goal is to set how many minutes each day you will commit for exercise. My personal goal will be 30 minutes or more.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,116
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4000
GOLFGMA's Photo GOLFGMA Posts: 22,660
8/28/17 5:54 P

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Exercise minutes
8/27=38
8/28=262
8/29=48
830=328
8/31=262
9/01=
9/02=


Edited by: GOLFGMA at: 9/1/2017 (08:40)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,116
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1000
2000
3000
4000
GOLFGMA's Photo GOLFGMA Posts: 22,660
8/21/17 6:34 A

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Week 4 Exercise

8/20=93
8/21=260
8/22=75
8/23=88
8/24=271
8/25=102
8/26=352

Edited by: GOLFGMA at: 8/27/2017 (13:37)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,116
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1000
2000
3000
4000
GOLFGMA's Photo GOLFGMA Posts: 22,660
8/14/17 6:43 A

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Aug 13-19 Exercise minutes
8/13=38
8/14=123
8/15=110
8/16=316
8/17=267
8/18=34
8/19=317

Edited by: GOLFGMA at: 8/20/2017 (07:52)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,116
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1000
2000
3000
4000
GOLFGMA's Photo GOLFGMA Posts: 22,660
8/7/17 7:32 A

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Week 2, Cardio Minutes

8/06=57
8/07=141
8/08=106
8/09=81 + 240 Golf
8/10=46 + Golf 240
8/11=89
8/12=68 + golf


Edited by: GOLFGMA at: 8/13/2017 (07:55)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,116
0
1000
2000
3000
4000
GOLFGMA's Photo GOLFGMA Posts: 22,660
8/3/17 6:38 A

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Daily Exercise Minutes

8/01=39
8/02=44+240
8/03=36+240
8/04=135
8/05=31+240

Edited by: GOLFGMA at: 8/6/2017 (08:04)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,116
0
1000
2000
3000
4000
GOLFGMA's Photo GOLFGMA Posts: 22,660
8/2/17 7:16 A

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Post your exercise minutes daily for the month of August.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,116
0
1000
2000
3000
4000
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