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GOLFGMA's Photo GOLFGMA Posts: 23,919
9/6/16 8:07 A

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9/06=Side bends with dumbbells
March in place
9/07=Walking -46 minutes
9/08=Golf - 240 minutes

Edited by: GOLFGMA at: 9/9/2016 (07:14)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 1,516
0
34.75
69.5
104.25
139
GOLFGMA's Photo GOLFGMA Posts: 23,919
9/2/16 6:11 A

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This challenge is to do 1-3 exercises daily. Choose from your own selection and post daily what you do.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 1,516
0
34.75
69.5
104.25
139
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