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CBMALCOM's Photo CBMALCOM Posts: 1,181
2/11/08 4:50 P

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Only the trainer on the exercise videos

If you always do what you've always done, you'll always get what you've always got.


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MARATHONGMEL's Photo MARATHONGMEL Posts: 1,219
2/11/08 11:58 A

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nope

"Even if you are on the right track, you'll get run over if you just sit there."

"Laziness is nothing more than the habit of resting before you get tired."


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GAS_SAG's Photo GAS_SAG Posts: 9,291
2/11/08 8:24 A

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I have a personal trainer that sets up my strength training rutine, but I don't exterciese with them at all. Althought most of the time when I am extercising it is in a class with a trainer or instructor so I am not sure.

Sharleen

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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METSMES's Photo METSMES SparkPoints: (51,970)
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2/11/08 8:21 A

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no not really. I workout to Denise Austin on lifetime, She says "Think of me as your personal trainer coming to give you a workout. " So maybe yes I do, lol.


�.�*��) �.�*�) �.�*�)
(�. ~ Mary ~��)
(�.��~ (�.�* ~ (�.�*
"slow and steady wins the race!"


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METSMES's Photo METSMES SparkPoints: (51,970)
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2/11/08 8:21 A

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Question of the day:

Do you exercise with a personal trainer?


�.�*��) �.�*�) �.�*�)
(�. ~ Mary ~��)
(�.��~ (�.�* ~ (�.�*
"slow and steady wins the race!"


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