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ADLINS's Photo ADLINS Posts: 5,429
1/23/08 4:51 P

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5-6 days per week.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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MARATHONGMEL's Photo MARATHONGMEL Posts: 1,219
1/23/08 9:52 A

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5-7 days

"Even if you are on the right track, you'll get run over if you just sit there."

"Laziness is nothing more than the habit of resting before you get tired."


 Pounds lost: 2.5 
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GAS_SAG's Photo GAS_SAG Posts: 9,291
1/23/08 9:38 A

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5-7 times per week.

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 281.4 
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METSMES's Photo METSMES SparkPoints: (51,970)
Fitness Minutes: (66,498)
Posts: 3,442
1/23/08 9:34 A

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3-5x a week


�.�*��) �.�*�) �.�*�)
(�. ~ Mary ~��)
(�.��~ (�.�* ~ (�.�*
"slow and steady wins the race!"


 Pounds lost: 21.0 
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METSMES's Photo METSMES SparkPoints: (51,970)
Fitness Minutes: (66,498)
Posts: 3,442
1/23/08 9:34 A

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Question of the day:


How often do you exercise?


�.�*��) �.�*�) �.�*�)
(�. ~ Mary ~��)
(�.��~ (�.�* ~ (�.�*
"slow and steady wins the race!"


 Pounds lost: 21.0 
0
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