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2/24/10 12:24 P

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One of my most trusted resources on holistic health posted a video about this cookbook and I just don't know what to think. Go to healthyurbankitchen.com/ to check it out for yourself. Basically, it is all organic, gluten free, processed sugar free, low carb (essentially, no processed foods), and low dairy... so I'm assuming that means grass fed free range meats and organic fruits and veggies...

Seems like the website is trying to "sell" it, and I always think that good products sell themselves. Anyways, what do you guys think??

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