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NDCAROL's Photo NDCAROL Posts: 2,341
6/20/15 2:16 P

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I do lots of water with add-ins like Mio, etc. Can usually get to 6 cups, but 8 often eludes me. emoticon emoticon

"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


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JF4009's Photo JF4009 Posts: 933
6/15/15 12:17 P

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This is a great one! I am a water drinker so now I just need to track it! emoticon

Julie (central time)


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LIFESGREAT2DAY's Photo LIFESGREAT2DAY Posts: 3,055
6/15/15 11:04 A

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This is a great one, and I am going to try really hard to make it happen, as I fell of the wagon for two weeks with almost everything!

Hello, I'm Rosie!

Greetings from Northern Minnesota!
(Central time zone)

Search to find something WONDERFUL in every day!

‘But the Lord stood with me and gave me strength.’

Good things come to those who Hustle!


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NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 9,625
6/15/15 9:56 A

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Hydration
aim to get in your 8 cups this week with 4 being plain water.
I count things like tea, and fitness water generally but lets make our goal to have 1/2 plain water.

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


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